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Private yoga

Private yoga sessions allow us to focus on your personal goals and move at your own pace. Open level group classes in studios can be intimidating and inconvenient. Regular personal sessions are great for beginners, anyone recovering from an injury/illness, people with busy schedules, new parents with young children, and anyone looking to deepen their practice. If you are in New York City I can come to you for in-home sessions.

I began practicing yoga in 2008. In 2014 I completed my 200 hr yoga teacher training at Trimurti Yoga in Dharamsala, India. Over the past ten years, my yoga practice has changed and informed my life off the mat in significant ways. I want to help others experience the physical, mental, and emotional benefits of a regular yoga practice for themselves. I am particularly interested in bringing this practice into the lives of individuals who may be curious about yoga but feel intimidated or unwelcome in a large studio environment. Let me help you discover your practice, both on and off the mat.

Please contact me to set up a session or with any question you may have.

Single private 60 min yoga session  $150

Weekly private 60 min yoga session (initial 3 month commitment) $125

Regular twice weekly private 60 min yoga session $100 per session

Semi-private group sessions are available. Gather a group of up to 5 friends for  $150 total

Yoga combined with reiki can lead to powerful healing. The yoga asanas help to strip back the ego and prepare the body and mind to receive deeply healing reiki energy. Contact me if you are interested in arranging a combined session.